‘I don’t know who invented the high heel but all women owe him a lot’ Marilyn Monroe

Rumour has it that the heel was invented by Leonardo da Vinci (1452-1519). Throughout history the heel has been enjoyed, by men and women, for its coquettish charm, as well as its height-helping inches.

A good heel is like a flash car, or an incredible work of art. It is worth bearing in mind that you assume different characters in different heights. heights go from (yawn) 5cm: practically flat; 7cm: day heel; 9cm foxy heel; 10.5cm: the true pro aesthetic

Walking in heels is like riding a bike – once you know how, you’ll never forget. But just like a bike, the first time you ride without stabilisers can be very precarious. Get the arches of your feet flexed and ready for some high heel hints.